Kingwood Fitness

Week of Apr 28, 2024

	Sun 4/28/24	Mon 4/29/24	Tue 4/30/24	Wed 5/1/24	Thu 5/2/24	Fri 5/3/24	Sat 5/4/24
	Open Gym Cycle Flexiblity and Mobility	Open Gym Cycle Core, Stretch & Restore Abs & Weight Training Tai Chi Weights & Rowers Zumba	Open Gym Core Stability & Strength Cycle Bits and Pieces Reformer Pilates (2/4) Cycle Fusion!	Open Gym Cycle Weights & Rowers Vinyasa Flow L.I.F.T. Zumba	Open Gym Strength & Stretch Core Stability & Strength Cycle Bits and Pieces Reformer Pilates (2/4) Weights & Rowers	Open Gym Cycle & Strength Hatha Yoga Cycle	Open Gym Abs Weights & Rowers Zumba