Kingwood Fitness

Week of Mar 30, 2025

	Sun 3/30/25	Mon 3/31/25	Tue 4/1/25	Wed 4/2/25	Thu 4/3/25	Fri 4/4/25	Sat 4/5/25
	Open Gym Cycle Flexiblity and Mobility	Open Gym Cycle Core, Stretch & Restore Abs & Weight Training Zumba	Open Gym Total Body Conditioning Bits and Pieces L.I.F.T.	Open Gym Cycle Weights & Rowers Restorative Yoga Zumba	Open Gym Tai Chi Total Body Conditioning Bits and Pieces Weights & Rowers	Open Gym Cycle & Strength Hatha Yoga Cycle	Open Gym Abs Weights & Rowers Zumba